wanderings & wonderings

Trapped in humid air, endless echoes vanquish sleep ...

hard edges relentlessly slicing my soul, rending to tatters if allowed

tossing, restless, the in-between space of darkness before sleep

I have been so looking forward to today. Jailbreak #4! I awoke this morning at 03:30 overwhelmed with frustration and the blues.

How many people do you know who are struggling with their mental health or have a physical condition that in one way or another leads them..

I have a very arthritic back and all this inactivity is playing havoc with it. As a rule I am not a shower person, I like to bath every ...

Howling wind woke me up at around 3am. It then got married to lashing rain and between the pair of them they put paid to any thoughts of ...

When I made the unscheduled visit to the Scalpel Man earlier this week I had so much nerve pain in my leg, ankle and foot I really did ...

Part of the work I do is consulting on the design of spas and wellness centres. I have worked on projects in Asia, the Middle East and ...

I'm quite partial to climbing a mountain. On foot is not bad, on my bike is simply the best. Whether it is a mountain proper like Mt Ventoux

After 2 days of torrential rain, very high winds and widespread flooding the blue sky and sun have returned today. What a joy.

Miserable, glum and needing a talking to. Perfect description of today's weather. It has been lashing down since yesterday afternoon.

Right now we are in the midst of Autumn. I love this season. The quality of the light is beautiful - soft and golden. I

Living and re-learning. Just 6 weeks less-abled. That's all. For so very many people with all kinds of less-abledness there is no end.

Please meet LimbO. Goes over my cast and boot and allows me to shower ... when I have the energy. Such a simple invention but of enormous

A maelstrom of muddled thoughts running across the plains of my mind. No chance of making any sense of anything. Just a dust storm of worry,

I was told I needed this surgery 7.5 years ago. Compared to all the other times I’ve been sliced and diced it’s pretty simple really